There’s no avoiding the fact that exercise is a crucial part of maintaining a healthy body and mind. But, sometimes, the idea of hitting the gym or going for a run is easier said than done. Finding the motivation and energy to work out, as well as being in good form to avoid injury, can be a challenge.
With that being said, maybe you’ve heard that more people are using cannabinoids in an effort to aid their workout game. Since cannabinoids regulate bodily processes through the endocannabinoid system (ECS), it’s not surprising that a lot of people find that they enhance their fitness routines in a number of ways.
So, if you’re wondering then which of the newer cannabinoids on the market are good options, to get more out of your daily exercise, stay tuned.
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Which Cannabinoids Could Help Those Who Want to Have a Better Workout Session?
The cannabinoids in the hemp plant are rich in properties that interact with neurotransmitters and nervous system responses to influence in this case, our overall physical endurance. And, today’s newer cannabinoids on the market could be particularly useful if you’re seeking out them for your certain workouts..
Delta 8 THC
First up, we have delta 8 THC, which we would say is a good post-workout cannabinoid. Why? Well, two reasons:
- Delta 8 offers unique anti-inflammatory and analgesic effects which can be great for muscles and joints that have just been pushed to the limit.
- Delta 8 is more of a mellowing cannabinoid that can put you at ease at night, meaning that it can help you feel more rested during your recovery process.
Federally Compliant Delta 9 THC
Delta 9 THC is such a commonly used cannabinoid that we’re certain there are countless people out there that have found a way to work it into their exercise routines. Its properties are varied, and many people use it specifically for relief from physical discomfort because of its noted analgesic and anti-inflammatory properties that are similar to those in delta 8. But, since delta 9 is quite intoxicating, it’s probably not your best bet if you’re doing heavy lifting, or even working out at the gym.
Delta 10 THC
Delta 10 THC is actually a great choice for your pre-workout routine, since many people say that its effects are uplifting, motivating, and even energizing. Delta 10 is a very new cannabinoid discovery, so unfortunately, there aren’t yet any studies we can point to on its more specific effects that relate to working out. But, a lot of our customers find that it gives them a clear-minded buzz, and a boost that can really be useful prior to exercising.
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THC-P
THC-P is about 10x as intoxicating as delta 9 THC, making it even stronger than THC-O. So, it might be hard to work out when you’re that high, obviously. But, still, some people with a high THC tolerance claim that it gives them something of a boost, so if you feel comfortable with powerful psychoactive cannabinoids, it’s absolutely worth a shot.
THCV
While it’s not directly related to exercise, THCV can have a suppressant effect on appetite, which can help you in the weight loss department while you simultaneously maintain a fat-burning exercise regimen. Plus, it can help the body better regulate blood sugar and metabolize fat, which can in turn improve your overall energy levels and your body weight.
HHC/HHC-O
With HHC and its slightly more potent form, HHC-O, most users can expect the same effects that they get with delta 9 THC due to strong similarities in chemical structure. So basically, if delta 9 helps you in your workout routine in one way or another, whether it relates to physical comfort levels, motivation, concentration, etc., HHC/HHC-O are very much worth trying.
CBDA+CBGA
CBDA and CBGA are the raw precursors to CBD and CBG, and research on their effects are still in their early stages. One thing that we know about CBDA in particular is that it can suppress the precursor to the body’s anti-inflammatory response, which is why it may be great to take before a workout, to prevent inflammation that comes with physical exertion.
Why the Strain Matters
Something to remember is that the cannabinoid product’s strain can make just as much of a difference as the cannabinoid itself. Some strains, for instance, like sativa strains, can give you more of a boost that can make you feel more motivated, focused and even physically energized to get through a workout. Indica strains, meanwhile, can be great for the post-workout recovery stage as they can support a sense of ease and tranquility throughout the mind and body, so the body can repair itself and rest.
Basically, no matter which cannabinoids you incorporate into your exercise routine, also consider the strains that you go with to really zero in on the exact types of effects that you’re looking for.
Increase Those Workout Gains in a Holistic Way Today!
As you can see, there are various cannabinoids currently in our industry that can each impact your workout game in their own way. That’s why we encourage you to explore the various cannabinoids on today’s market, since you never know what each one can offer to your unique body and routine. Binoid makes this easy with an awesome variety of products highlighting all of the cannabinoids above, in formulations that’re simple to incorporate into anyone’s daily routine.
Note: Before using any new cannabinoid in the attempt to exercise and workout, best to speak with your doctor first, especially if you’re currently taking any prescription or non-prescription medications. Your physician has access to your medical records and therefore, can make the proper determination if using cannabinoids is the right choice.
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