Why You Feel More Tired After Taking THC: What You Must Know

Now that federally compliant, hemp-derived delta 9 THC is a thing, a lot of people are finally discovering the effects of this cannabinoid.  Not only that but learning about the ways in which it differs from other cannabinoids on the market like delta 8 THC, delta 10 THC, THC-O, and so on.  

There are an unspecified number of people though, who do report that delta 9 THC makes them feel tired.  Now, sometimes, that’s a desired effect – like for people who want a good bedtime cannabinoid.  Other users like taking their cannabinoids in the daytime, when feeling sleepy can get in the way of getting things done.

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So, Why Might Someone Feel More Tired After Using Federally Compliant Delta 9 THC?

Delta 9 THC is neither inherently sedating nor inherently energizing.  But, each person’s experience can come with all kinds of different results based on a number of things relating to both the product and their body.

Their Tolerance

One thing that really comes into play is a person’s tolerance.  Some people get stronger effects when they’re first starting out with delta 9, with sleepiness being one of them.  This is because the nervous system is extra sensitive to delta-9, and, undergoes stronger changes that include how awake and alert a person may feel.  Often, the effects are less pronounced as a person’s tolerance continues to increase.

Product Type/Delivery Method

To an extent, the product type/delivery method can matter, such as whether someone is eating delta 9 gummies, vaping a delta 9 cartridge, or using a delta 9 tincture.  But, this can be really subjective.  One person may find that gummies knock them out while vapes make them feel invigorated, or vice versa, based on how this cannabinoid absorbs into their unique system and interacts with different cannabinoid receptors in their body.

A Product’s Strain

If you’re using a federally compliant delta 9 product that comes in different strains, this can make a huge difference as well.  

• Indica and indica-leaning hybrid strains are associated with having a more mellowing effect on the body and mind, which can certainly make you feel tired.  
• Sativa and sativa-leaning hybrids are likely to give you the opposite effect, which is why so many people prefer them during the daytime.

When They Take Delta 9 THC

Some people are very sensitive to when they take the cannabinoid.  For instance, taking it in the morning could make them feel more charged, since the delta 9 is interacting with the increase in cortisol that tells their body to wake up and prepare for the day ahead.  But taking the cannabinoid at night makes them feel sleepy, since the cannabinoid is working with the increase in melatonin that tells the body that it’s time to go to bed.

How Much Delta 9 They Take

The dosage you take could actually make a difference, but again, this isn’t the case for everyone, but just more sensitive individuals.  Some people notice that taking higher doses of delta 9 basically knocks them out, while milder doses don’t have that effect on their energy levels.

How Their Body Uses Delta 9

Another thing is that each person’s body and endocannabinoid system (ECS) is unique.  Some people’s nervous systems just utilize delta 9 in a way that makes them feel groggy, no matter what.  Other people find that taking delta 9 at night keeps them up regardless of the strain.  The human system is complex, and it’s hard to know who is going to get what results from the cannabinoid in terms of specific individual effects.

Other Cannabinoids in their System

If you’re taking delta 9 along with another cannabinoid, the influence of the other cannabinoid through synergy could influence how tired you feel.  For example, we know that taking delta 9 with CBN can cause drowsiness.  We also know that delta 8 can have a soothing effect on the nervous system that, when combined with delta-9, could bring out the more mellowing properties of the cannabinoid.  

Other Substances in Their System

If you’re consuming delta 9 along with a substance that already causes drowsiness, such as alcohol, certain medications, or supplements like magnesium that promote a sense of calm, that delta-9 ‘high’ can definitely feel increasingly sleepy.  

How to Avoid Feeling Too Tired when Taking Federally Compliant Delta 9 THC

If you’re not looking for a more tiring effect after taking federally compliant delta 9, there are some adjustments you can try that may give you a different result.

• Go with a Sativa Strain: A sativa or sativa-leaning strain contains terpenes that interact with the delta 9 THC to generally offer more of a boosting effect than a drowsy one.  So, if you can find a federally compliant delta 9 product that comes in a sativa or sativa-dominant hybrid, give that a try.
• Don’t Take Any Sedating Substances: If you want to feel more alert with delta 9, again, consider avoiding “calming” substances like alcohol, or certain supplements that are meant to slow down the nervous system.
• Experiment with Dosage Amounts and Delivery Methods: In many cases, there are those who find that just making changes to their routine when it comes to dosage amount, delivery method and product type affects the high that they feel. 

Yes, Some People May Feel Sleepy from Federally Compliant Delta 9 THC 

Basically, some people will find that delta 9 THC causes sleepiness no matter what they’re taking or how they take it.  But, a lot of other people just need to keep looking for the right product type and method of taking that product until they are able to take delta 9 in a way that makes them feel more alert and less groggy.

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